View Workout (Haley Sanders)
Easy run
August 1, 2009 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
I just wanted to run as far as I wanted to without knowing how far and then walk at the end. So, I ran all around my neighborhood and calculated my time and distance using Google maps and the songs' duration.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 27:02 | 10:48 / Mile | Nike Air Pegasus+ 25 Women's Running Shoe |