View Workout (Enrique Vizcaino)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 9, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:52
1.0 Miles 7:19 7:19 / Mile Warmup Nike Lunarflys XC'14
4.0 Miles 30:33 7:38 / Mile   Nike Lunarflys XC'14

Share on Facebook | Public Link