December 14, 2014 (Night)
Exercise Type: Run
Weather: 1730: Cool and breezy. Overall, very nice weather for mid-December
Comments:
2 miles on the track, then 3 on the tennis court hill and parking lots. I really don't trust the accuracy of my frickin' Garmin. I'm pretty sure I was running faster than it registered.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 42:35 | 8:29 / Mile | Easy | Merrell Bare Access Ultra Gold |