August 1, 2009 (Afternoon)
Exercise Type: Run
Comments:
Mammoth Lakes... run with Josh and Eric... went down into town and then on the path through the meadow... 26:15 (6:30 pace)... ice in the stream after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics DS Trainer |