View Workout (Levi Freedman)

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GEICO Loop (kind of)

December 15, 2014 (Afternoon)

Exercise Type: Run

Comments:
So happy to have the regionals people back, and also got to meet the famous Griffin today. Our lap around the block was way faster than normal, but it was fueled by some laughter and adrenaline, so I was fine. Once we started running, I started to doubt myself a bit, as I am nowhere near as fast as any of them. But a combination of them holding back and me giving a little extra made it possible to stay in the middle of the pack for the whole run. It actually felt surprisingly good for the pace that we were going. Unfortunately, Charlie sprained his ankle on Western once the hopelessly lost Tristan led us out of the residential neighborhood on river rd. Zeke, Tristan, and some others took him back, and Liam, Noah K, Noah B, Sahil, Silas, Jackson and I went down western (to the market), turning left on Davenport to lead right back to school. It was nowhere near the run Anthony had talked us through earlier, but I enjoyed it nonetheless. Did planks (1 min) and leg lifts (15), and then went downstairs to do the weight circuit. Noah and I tried to instruct Zeke, but apparently we weren't good enough!! Anyhow, I'm exited to have a larger running group, and hopefully I will progress to the point where I'm not straining as much to keep up.