View Workout (Anthony Belber)
Geico loop extended in clockwise direction
December 15, 2014 (Afternoon)
Exercise Type: Run
Weather: 50s and mild
Comments:
A nice, relaxed run with mostly girls and some boys at practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:00 | 8:29 / Mile | Training | Black and Pink Adidas Adistar Boost |