View Workout (Anthony Belber)
Satellite loop
December 9, 2014 (Afternoon)
Exercise Type: Run
Weather: grey
Comments:
A gentle run turning back at the intersection of Grant and Ridge Roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Training | Adidas Adistar Boost |