View Workout (Ryan Teigen)
7 miles!
December 16, 2014 (Night)
Exercise Type: Run
Weather: Light snow, 11 degrees
Comments:
Felt pretty good! Tried staying light on my toes and being effortless
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 49:57 | 6:56 / Mile |