View Workout (Graciela Morilla )
Run
December 17, 2014 (Morning)
Exercise Type: Run
Comments:
My right calf was bothering me. It was kinda the same situation that I had in spring. Which means I need new shoes. I did a loop in the res and called it a day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 26:35 | |||
| 0.5 Miles | 5:00 | 10:00 / Mile | Warmup | |
| 2.7 Miles | 21:35 | 7:59 / Mile |