View Workout (Daniel Torres)
Workout
December 18, 2014 (Morning)
Exercise Type: Run
Comments:
Windy , trouble breathing well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 17:42 | |||
| 2.0 Miles | Warmup | |||
| 1.0 Miles | 5:44 | 5:44 / Mile | ||
| 1.0 Miles | 6:02 | 6:02 / Mile | ||
| 1.0 Miles | 5:56 | 5:56 / Mile | ||
| 1.5 Miles | Cooldown |