View Workout (Zach Quigg)
Early run
December 17, 2014 (Morning)
Exercise Type: Run
Comments:
Ran before PT because I had to be at csf2 during PT. Did the hospital loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:30 | 7:55 / Mile | Easy | HOKA Conquest |