View Workout (Cody Corcoran)
Belmont
August 2, 2009 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
easy, went with mike and ben, humid out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 24:40 | 6:51 / Mile | Training | Nike Lunarglides |