View Workout (Jamie Moreno)
4 miles then some hiking in AZ
December 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 and nice!
Comments:
Ran from Camelback Mt in Phoenix AZ and around neighborhoods and back. Then hiked up the Mt about 1/3 of the ways. Ran out of time and had to catch my flight. Next time I will go to the top! Awesome day and so so nice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00 | 6:59 / Mile | Easy | ASICS Gel Nimbus 16 |