View Workout (Judith Adams)
Long run on Mt Roal
December 19, 2014 (Morning)
Exercise Type: Run
Weather: -1o. Sun came out. Spectacular scenery
Comments:
Time ia approx. Kept stopping to take pictures...gorgeous....blue skies, snow covered trees and
branches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.02 Kilometers | 3:02:08 | 6:30 / Kilometer |