View Workout (Enrique Vizcaino)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

December 20, 2014 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.25 Miles 1:07:39
1.0 Miles 7:44 7:44 / Mile Warmup Nike Lunarflys XC'14
9.0 Miles 59:55 6:39 / Mile   Nike Lunarflys XC'14
400.0 Meters   Nike Lunarflys XC'14

Share on Facebook | Public Link