View Workout (Anthony Belber)
Union Station to home
December 20, 2014 (Afternoon)
Exercise Type: Run
Weather: 40ish
Comments:
Handed off my car to brother Stephen and Tobi at Union Station around 2pm. Ran home mostly along Mass and Conn Aves. Felt heavy and plodding the whole way. Still, it was a good, basic training run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Training | Black and Pink Adidas Adistar Boost |