View Workout (Christopher Turner)
(Untitled)
December 20, 2014 (Morning)
Exercise Type: Run
Comments:
Almost 5 full minutes faster than yesterday. Each day I feel better and better. I am gaining sleep and getting the kick back in my legs. I hope and I think that I will come out of this a much stronger and faster runner! I can feel it burning inside, my legs start to step a little different during the end of a run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.98 Miles | 50:54 | |||
| 3.49 Miles | 26:30 | 7:35 / Mile | ||
| 3.49 Miles | 24:24 | 6:59 / Mile |