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First run back!!

December 20, 2014 (Night)

Exercise Type: Run

Comments:
I got out on a late night run last night and it was oh so nice being back and getting active. Not running consistently for a couple weeks just reminds me how much I value it as part of my day. Since I was so excited, I pushed the pace a bit and felt in control but definitely with lots of room to build back up. And, I'm so looking forward to running in Hawaii soon!

Distance Duration Pace Interval Type Shoes
4.13 Miles 31:43 7:40 / Mile