View Workout (ric Benzing)
(Untitled)
December 21, 2014 (Night)
Exercise Type: Run
Comments:
stuffed myself at Johnson's buffet this noon....afternoon on the couch...2 hour nap...yeah, let's keep this streak alive. Very slow run walk for one mile tonight in the mist
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.01 Miles | 12:46 | 12:38 / Mile | Easy | UnderArmour |