View Workout (Amanda Finn)
Running/walking for fun
December 21, 2014 (Afternoon)
Exercise Type: Run
Comments:
1 more week before training!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.8 Miles | 33:00 | |||
| 1.4 Miles | 13:00 | 9:17 / Mile | ||
| 1.4 Miles | 20:00 | 14:17 / Mile |