View Workout (Patrick Meyers)
(Untitled)
August 2, 2009 (Morning)
Exercise Type: Run
Comments:
about 30 min. on roads since there was a huge thunderstorm again this morning, and then the last 30 min. on fields around the park behind my house. kinda wet, but not too bad, stayed on the hills because they were the driest parts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:00 | 7:22 / Mile |