View Workout (Michael Esler)
Long run
December 21, 2014 (Morning)
Exercise Type: Run
Comments:
Felt better in the second half of the run mostly because I settled down from the first half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.68 Miles | 57:46 | 6:39 / Mile |