View Workout (Judith Adams)
Manitou
December 23, 2014 (Afternoon)
Exercise Type: Run
Weather: Cloudy, -3
Comments:
Snow covered, slow going. Cottage, bike path, Ste. Agathe, return. Stopped at info centre, Rona, Canadian Tire, Dollarama....a bit of last minute Xmas shopping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.02 Kilometers | 2:21:29 | 7:04 / Kilometer |