View Workout (Zach Quigg)
PT
December 23, 2014 (Morning)
Exercise Type: Run
Comments:
Started off with the group for PT but it sucked so I ran with Tucker and Mac. Went to Hendrick stadium and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:29 | 7:41 / Mile | Training | HOKA Conquest |