View Workout (Christopher Turner)
(Untitled)
December 21, 2014 (Morning)
Exercise Type: Run
Comments:
I forgot to log sundays run. It was just an easy 3.5 miles to start the week off with and to avoid having to many holes in my log for December. It was a tough run and the legs felt very tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.48 Miles | 30:00 | 8:37 / Mile |