View Workout (Graciela Morilla )
Run
December 22, 2014 (Morning)
Exercise Type: Run
Comments:
I had a great run. I think I run faster at home bc I'm dodging cars. Keeps me on my toes!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.12 Miles | 31:58 | |||
| 0.62 Miles | 5:00 | 8:03 / Mile | Warmup | |
| 3.5 Miles | 26:58 | 7:42 / Mile |