View Workout (Daniel Nowakowski)
Reg B
March 5, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
with gabe, felt good. muscles started really tight and loosened as run progressed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Adrennaline GTS 8 |