View Workout (Rachel Herrick)
Run
December 24, 2014 (Morning)
Exercise Type: Run
Comments:
Ran with my sister, it was nice to run with someone plus I like running in the rain so that made it extra fun :) my legs are a little tight, did drills after
Merry Christmas eve!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:33 | 7:30 / Mile | Warmup |