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Bungalow out n back

December 24, 2014 (Morning)

Exercise Type: Run

Comments:
I was feeling a little tight/sore at the start of the run but mostly loosened up after a while. My shins were hurting a bit and I'm getting some blisters from the new shoes (strange since they're the same model I've been using forever). But, I got to run by some beautiful beaches with huge waves crashing down and lots of happy families sitting on the sand. A solid run overall. After, crunches and pushups (45sec, 30pushups)

Distance Duration Pace Interval Type Shoes
42:16