View Workout (Tom Grabaskas)
Run with Patrick
August 1, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
We ran part of the half marathon course and checked out the hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.59 Miles | 52:05 | 7:54 / Mile | Easy | Asics 2140 |