December 25, 2014 (Morning)
Exercise Type: Run
Comments:
Ran around my town and the neighboring town and hit some hills in the first half. I didn't look at my watch once this entire run which was nice. I only brought it to listen for the beeps at each mile so I knew when I hit 8. Second half was downhill/flat and I picked it up a lot. It was a very enjoyable run and, aside from the wind, the weather was great
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 53:29 | 6:41 / Mile | Brooks Adrenaline GTS 14 |