View Workout (Zac Brower)
Regular Run
December 24, 2014 (Morning)
Exercise Type: Run
Comments:
This run was ugly. I had an interesting morning, so I had to run late than usual, and it poured the whole time. It was rough, and I cut it a mile short. Will make it up Friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:35 | 6:55 / Mile |