View Workout (Zac Brower)
Christmas Run
December 25, 2014 (Morning)
Exercise Type: Run
Comments:
First day with my new GPS watch. I kept looking at it since I was so not used to having it. Weather was nice, but I was by the beach in Long Island, so it was very windy. Pace was very quick today, kept slowing myself down. Did strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 53:15 | |||
| 8.0 Miles | 53:15 | 6:39 / Mile | ||
| 1.0 Miles | Cooldown |