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6.5 Mile Run On Bayou

December 25, 2014 (Morning)

Exercise Type: Run

Comments:
Christmas Day! My mile splits were 7:55, 7:28, 7:21, 7:13, 7:13, 7:06, and 6:40 pace for the last half mile. It felt good to pick up the pace for the last mile or so, trying to get a little threshold in there. I wanted to do a little bit faster run, but it was windy and my breathing was a little harder than usual on the way there. There was quite a bit of wind as well. It was 57 degrees, but the sun was completely out. I ran around 10 o clock. I slept for an hour after opening presents. I felt decent during this run. Not the best nor the worst.