View Workout (Chris Horvat)
(Untitled)
July 28, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 70s
Comments:
Forest Hills loop around ice rink. Shins were pretty sore even with trying to go slow. Stretched after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:16 | 6:56 / Mile | Easy | DS Trainers |