December 25, 2014 (Morning)
Exercise Type: Run
Comments:
Ran the golf course with the new garmin! It's awesome! Did some sit-ups, bring Sally up push-ups, and a 12 minute workout video with Linds after the run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 39:25 | 7:34 / Mile | Training | HOKA Conquest |