View Workout (Melissa Guida)
run
December 26, 2014 (Morning)
Exercise Type: Run
Comments:
Felt really good today except my shins were bothering me, was going to do strides but decided not to and went to my chiropractor who can wipe out my shin splits easily
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:11 | 7:21 / Mile |