View Workout (Jamie Moreno)
6 miles
December 26, 2014 (Morning)
Exercise Type: Run
Weather: 44 and nice
Comments:
ran from Dads house around hood and over to Pryor. Pryor to 150 and then right to Horridge. Down hill to the hood and around for 6 miles. Hilly and I struggled!
Some core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:55 | 6:59 / Mile | Hills | ASICS Gel Nimbus 16 |