View Workout (Ryan Ludvigsen)
Regular run
December 26, 2014 (Morning)
Exercise Type: Run
Comments:
Ran on a flat stretch near a reservoir by my grandparents. It's a long road closed off to cars and it had a stretch of grass that ran the length of the road so I was able to do the majority of the run on something soft. I felt very good and just cruised
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:23 | 6:47 / Mile | Brooks Adrenaline GTS 14 |