View Workout (Anthony Belber)
Something quick
December 24, 2014 (Afternoon)
Exercise Type: Run
Weather: 50s and wet
Comments:
Ran out of time for something longer, and that was good because I felt lousy and never had time to loosen up. Did a quick loop down Livingston, up Military, and along Western. Nice to have so much family around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:00 | 7:59 / Mile | Training | Black and Pink Adidas Adistar Boost |