View Workout (Judith Adams)
Run to Ste. Agathe place Lagny and part way around Lac des Sables
December 27, 2014 (Morning)
Exercise Type: Run
Weather: 0o
Comments:
Last 25+km long run in the streak that began first week in January 2014
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.26 Kilometers | 3:17:10 | 6:30 / Kilometer |