View Workout (Thomas Nicewicz)
Christmas Run
December 25, 2014 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.68 Miles | 41:13 | |||
| 8.98 Kilometers | 41:13 | 7:23 / Mile | Easy | Red/White Gel-Lyte33 Asics |
| 0.1 Miles | Cooldown | Red/White Gel-Lyte33 Asics |