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Petaluma, CA

December 27, 2014 (Night)

Exercise Type: Run

Weather: low 50s in the early evening twilight

Comments:
Having woken in DC this morning and flown to SF mid day, and eaten far too much Dim Sum with Si, Lis and Sarah, we drove on to Petaluma through thick, slow traffic up 101. Once at Carol's I reluctantly headed out stiffly for my run. Slowly I loosened up with all the usual knee pain, heavy stomach, and tight muscles fading away by the three mile mark, only to be replaced by stomach issues and a need to get home. Ahh, nothing like travel to wreck the body rhythms. Still, it was great to make my way through the quiet Petaluma streets as I looped the West side of town and admired Christmas decorations.