View Workout (Erik van der Wilt)
Regular Run
December 24, 2014 (Morning)
Exercise Type: Run
Comments:
Didn't feel too great today so I decided to take it easy and push the workout to Friday. Legs definitely felt tired so I kept a slower pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:11 | 6:41 / Mile |