
August 2, 2009 (Afternoon)
Exercise Type: Run
Weather: 84 with 81% humidity
Comments:
Wasn't really pushing that hard but pace ended up being quicker than I expected. First mile was 7:53, so the last couple must have been pretty quick. Wanted to get used to running more than once in a day. Humidity was brutal.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 26:40 | 7:01 / Mile |