View Workout (Sarah Lewis)
running in my hood
August 2, 2009 (Morning)
Exercise Type: Run
Comments:
Ran around my neighborhood and then out by suzannes house. it was one of those days when everything just felt GREAT! Clocked the distance online
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 1:00:00 | 8:06 / Mile | Nimbus Gels #2 |