View Workout (Michael Grese)
MMS
August 2, 2009 (Night)
Exercise Type: Run
Comments:
Watchless run to Marshall Middle school and back. Felt really easy and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | Asics Gel Nimbus 10 (b&w) 2 |