View Workout (Rachel Laveson)
(Untitled)
December 24, 2014 (Afternoon)
Exercise Type: Run
Comments:
I had to do some guesstimating work here as well; I had a nice route planned, but there were no sidewalks along the side of the road for about the last half mile I had planned to run out before doubling back. This was a really nice run, though; special shout-outs to the car dealership that let me use their bathrooms and the guy in the yellow shirt who yelled something encouraging that I didn't completely understand.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |