View Workout (Rachel Laveson)
(Untitled)
December 27, 2014 (Morning)
Exercise Type: Run
Comments:
Not a good day. I felt bad--a bunch of cramping. Luckily, I wasn't that slow. Note to self: next time, wait longer to run after eating pancakes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile |