View Workout (Sean Corbley)
6 mile run
December 20, 2014 (Morning)
Exercise Type: Run
Comments:
My long run ended up not being a long run, mainly because I hit the first mile in 6:07 on accident. Fairly certain the last three were basically the same as the workout earlier in the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 36:28 | 6:04 / Mile |